Our minds and hearts are filled with so many ideas and a million topics we feel the urge to talk about. Also there is a longing to share all this with you in person, coming together as a community, offline and online, learning from and inspiring each other. This is why we are hosting our events, based on our values of curiosity, connection and contribution and of course with a lot of joy. Filled with excitement and compassion we organising workshops, masterclasses and many more concepts, always driven by our mission to feed your spirit.
So if you are as excited as we are, sign up for our newsletter to be informed about all that is coming. Of course we will also keep you up to date on Instagram and on this website.
We have created the “feed your spirit” retreat to take you on a journey. A journey out of the city, the daily grind and the many thoughts in your head. A journey towards feeling connected and nourished – physically, emotionally and mentally. We combine a nutritious plant-based diet with exercise and being in nature. Come with us to the Allgäu and give your system the opportunity to switch off, relax and recharge.
Together we will focus on the power of nutrition. The mindful selection and preparation of food and the sharing of meals naturally creates a sense of connection and joie de vivre. Our workshops and cooking classes will give you insights into the ÆNDRÈ way of cooking and are an invitation to take new knowledge and recipes into your kitchen and everyday life. In order to connect with your body through movement, there will be yoga classes and walks in nature. In between, you will have time to simply enjoy the beautiful surroundings, treat yourself to some time out in the sauna, read in peace or whatever you need to be with yourself and recharge your batteries.
You can book the tickets in our Webshop. Please note that the retreat will be held in German language.
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Your package will be delivered by Cargo Bike (within Hamburg) or DHL. Please make sure you are home or leave us a note where to place your order.
Experience the power of our food and philosophy at home. No cooking required from your side.
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