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By janineophetveld | 11th September 2018

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Fresh hummus in the making!! What an unbelievably Fresh hummus in the making!! What an unbelievably wonderful day! We hope you are outside, not reading this post, head in the sun and fresh air, good food, a coffee, a cake, friends... Make it a beautiful one 💛🍁 Lots of love & sunny vibes your way Us ✨ #ÆNDRÈ #rollwiththeseasons #verändern #veränderung #ändern #eatthechange #bethechange #foodforchange #seasonalfood #eatthechange #bethechange #realfood #vegan #consciouscatering #hamburg #wearehamburg #hamburgmeineperle #hamburgvegan #veganhamburg #vegangermany #vegandeutschland #foodismedicine #gesund #gesundundlecker #biologisch
Anxiety is contagious but so is calm #ÆNDRÈ #ro Anxiety is contagious but so is calm #ÆNDRÈ #rollwiththeseasons #verändern #veränderung #ändern #eatthechange #bethechange #foodforchange #seasonalfood #eatthechange #bethechange #realfood #vegan #hamburg #hamburgmeineperle #hamburgvegan #veganhamburg #vegangermany #vegandeutschland #foodismedicine #gesund #healthiswealth #gesundundlecker #biologisch
When apple season almost hits, but peaches still l When apple season almost hits, but peaches still linger at the market, it is time for a serious realisation that we are ending summer 🌞 But what given factor is making us feeling most present and grateful, than the one that is finite? Have a wonderful Sunday 🧡🍑 Oh hot tip: Flohmarkt at the Isestraße ✨💫 Love, Us al ✨ #ÆNDRÈ #rollwiththeseasons #verändern #veränderung #ändern #eatthechange #bethechange #foodforchange #seasonalfood #eatthechange #bethechange #realfood #vegan #consciouscatering #hamburg #wearehamburg #hamburgmeineperle #hamburgvegan #veganhamburg #vegangermany #vegandeutschland #foodismedicine #gesund #gesundundlecker #biologisch
Who is coming for late lunch or early dinner today Who is coming for late lunch or early dinner today? September is, if you ask us, the perfect month for taking a bit more care of our body and mind. Especially now, when we maybe have a sense of uncertainty over the coming months (Who is with me?). But always, September is a month of transformation. We think about this a lot. How to transform nourishment, care, in food. How to help this wonderful community of humans here the best.🍂 We always find a lot of our inspiration and knowledge in Ayurveda. World’s oldest holistic lifestyle system. Ayurveda is based on principles of creating harmony through our senses, the 5-element theory, seasonal eating, and spiritual wellness. Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit. One recipe that belongs in the core of ÆNDRÈ is on the menu NOW. Kitchari. This old, very old, recipe is a balanced meal that serves as a complete protein and is abundant in healing spices & herbs. It’s the perfect option whenever your system needs a reset. It is meant as a mono-diet; 3-10 day cleanse in which you eat kitchari for every meal, all the days in a row. But you can also ‘just’ eat it as a warm meal to get used to the fresher air. Kitchari is deeply comforting and nourishing. It’s on on the menu now so you can choose your own rythm and variation. Have a good day! Lot’s of love #ÆNDRÈ #rollwiththeseasons #verändern #veränderung #ändern #eatthechange #bethechange #foodforchange #seasonalfood #eatthechange #bethechange #realfood #vegan #consciouscatering #hamburg #wearehamburg #hamburgmeineperle #hamburgvegan #veganhamburg #vegangermany #vegandeutschland #foodismedicine #gesund #gesundundlecker #biologisch
Last weekend of the grilled peaches on top of the Last weekend of the grilled peaches on top of the shiro miso rice porridge 🧡🍑 When 🍎🍐 season almost hits, but peaches still linger at the market, it's time for a serious realisation that we are ending summer. But what given factor is making us feeling most present and grateful than the one that is finite? #ÆNDRÈ #rollwiththeseasons #verändern #veränderung #ändern #eatthechange #bethechange #foodforchange #seasonalfood #eatthechange #bethechange #vegan #hamburg #wearehamburg #hamburgmeineperle #hamburgvegan #veganhamburg #vegangermany #vegandeutschland #foodismedicine #gesund #gesundundlecker #biologisch
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